Actions over Words…oh, and just be kind ♡

There is some truth to the quotes floating around regarding those who smile the most; are often the ones that may need to be checked in on…. Not everyone shares their lows and setbacks as a Facebook status….

Happiness starts with me…

Hey there, Are you doing you? Are you comfortable in your own skin? Are you taking ownership of your own happiness? These are all things that I never did… I thought I did. Or, I used to do and then due to fear; I stopped. Fear of failure. Fear of embarrassment. Fear of making others […]

Sharing is caring……

Life is FANTASTIC; busy, but fantastic! At times, I even find myself pondering if this  is even my life? How lucky and blessed am I? I am overflowing with gratitude; thank you God/Universe 🙏🏼
BAM, then it hits! A sudden wave that you didn’t see coming. And just like that, I am engulfed in an ocean of panic; panic and fear, with the not knowing of which way is up or out……

Practicing what I preach……..

“When we allow ourselves to lovingly surrender and go with the flow, rather than resist and push against it, we are open to allow the universe to lead us toward that, which serves our highest good”

Forgiveness equals freedom…….

We have all experienced hurt, pain and sorrow. Some worse than others, but pain just the same. It’s how we honour ourselves, react to those feelings, and move forward, is how we forgive. Forgive, not only those we believe have wronged us, but also ourselves.
“It’s through forgiveness, that we have the freedom, to let go of others perceptions of us”.~Trene

Just a little note, I wrote…….

Be open to the possibility of love; not just romantically, but in every aspect of life. Be open to receiving love; you see, for when you look at things from a place of love, there is no room for fear……

What is “having it all”??

Hey there! As I was going back through my social media feeds-Facebook,Instagram and Twitter; I found that there is quite a bit of discussion around the phrase “having it all”. Which lead me to ponder……….. What is “having it all”? And, I guess more importantly; what does “having it all mean to me”? As I ponder these […]

My Blog-This is me!

kindness,mindfulness and me