Rejection equals Redirection

…. I no longer look for outside reassurance.
I no longer wait to be “given permission” from others to express my myself.
I breathe…
I align…
I remember who I was before my past environments and society decided differently….

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Happiness starts with me…

Hey there, Are you doing you? Are you comfortable in your own skin? Are you taking ownership of your own happiness? These are all things that I never did… I thought I did. Or, I used to do and then due to fear; I stopped. Fear of failure. Fear of embarrassment. Fear of making others […]

Practicing what I preach……..

“When we allow ourselves to lovingly surrender and go with the flow, rather than resist and push against it, we are open to allow the universe to lead us toward that, which serves our highest good”

Forgiveness equals freedom…….

We have all experienced hurt, pain and sorrow. Some worse than others, but pain just the same. It’s how we honour ourselves, react to those feelings, and move forward, is how we forgive. Forgive, not only those we believe have wronged us, but also ourselves.
“It’s through forgiveness, that we have the freedom, to let go of others perceptions of us”.~Trene

Just a little note, I wrote…….

Be open to the possibility of love; not just romantically, but in every aspect of life. Be open to receiving love; you see, for when you look at things from a place of love, there is no room for fear……

Trust your gut and listen to your heart ❤️

Over the past few months, I have been delving into self discovery. In doing so I have discovered things about myself that I never knew existed…………….

“When faced with a dilemma, take a moment sit with the issue. Don’t rush to decide what to do. Intend to let Divine inspiration flow to you, and it will be so.” ~Christiane Northrup, M.D.

My Blog-This is me!

kindness,mindfulness and me