Hey there, Are you doing you? Are you comfortable in your own skin? Are you taking ownership of your own happiness? These are all things that I never did… I thought I did. Or, I used to do and then due to fear; I stopped. Fear of failure. Fear of embarrassment. Fear of making others […]
We all have them. That moment where it feels like you’ve been forehead slapped. That moment where you actually say” a-ha” out loud….
Life is FANTASTIC; busy, but fantastic! At times, I even find myself pondering if this is even my life? How lucky and blessed am I? I am overflowing with gratitude; thank you God/Universe 🙏🏼
BAM, then it hits! A sudden wave that you didn’t see coming. And just like that, I am engulfed in an ocean of panic; panic and fear, with the not knowing of which way is up or out……
“When we allow ourselves to lovingly surrender and go with the flow, rather than resist and push against it, we are open to allow the universe to lead us toward that, which serves our highest good”
We have all experienced hurt, pain and sorrow. Some worse than others, but pain just the same. It’s how we honour ourselves, react to those feelings, and move forward, is how we forgive. Forgive, not only those we believe have wronged us, but also ourselves.
“It’s through forgiveness, that we have the freedom, to let go of others perceptions of us”.~Trene
Be open to the possibility of love; not just romantically, but in every aspect of life. Be open to receiving love; you see, for when you look at things from a place of love, there is no room for fear……
For as long as I can recall, I have believed that people come into our lives for a reason, a season, or a lifetime, and when combining that belief system with, all relationships are a spiritual assignment, I am beginning to let go of limiting beliefs around how I interact with others’……….
Yoga and meditation have been apart of my life for over the past ten years. The breathing techniques for both practices have helped me immensely with various life changing events that have, and are still, occurring within my life, as well as my anxiety and panic attacks………….
I believe we all “know”our path for this lifetime, we just forget over time and through society conditioning us, what our path, or life purpose is. How many times a month, a week, a day, do you catch yourself either doing something, or saying something that you actually don’t want to say or do? You do it anyway, even if it doesn’t “feel” right. I know I’m guilty of it!
Why does it take for a sporting star, or any celebrity for that matter, to publicly state what I know is true, for people to sit up and take notice?
Hey there! As I was going back through my social media feeds-Facebook,Instagram and Twitter; I found that there is quite a bit of discussion around the phrase “having it all”. Which lead me to ponder……….. What is “having it all”? And, I guess more importantly; what does “having it all mean to me”? As I ponder these […]