Hey there! As I was going back through my social media feeds-Facebook,Instagram and Twitter; I found that there is quite a bit of discussion around the phrase “having it all”. Which lead me to ponder……….. What is “having it all”? And, I guess more importantly; what does “having it all mean to me”? As I ponder these […]
It’s hard work remembering to be kind to yourself, to treat yourself how you would like others to treat you. And then there’s the self/energy protection work, not to mention how much energy you need to lift your vibration to a frequency of love, happiness and kindness, so you can make a difference, no matter how small, not only in your own life but also in those of the people around you that you come into contact with on a daily basis.
In 2008, after struggling with emotions form my past that I had basically ran away from, or tried (somewhat successfully for several years) to replace with other emotions, was diagnosed by my GP with an anxiety disorder. This anxiety contributed to panic attacks that I suffered almost daily. Prior to our move to the beautiful Sunshine Coast, here in QLD Australia, I started my “self care”journey.
So last week with the help of a new friend, I had a light bulb moment 💡 Well, it was more like a confirmation of what I always knew, but OMG the feelings that came with that moment was a combination of joy, peace, happiness, fear and embarrassment; followed by an infinity of questions and more fear!
Hey there! HAPPY NEW YEAR 🎉 I hope everyone’s new year has got off to the same fantastic start that mine has. I have to admit, my new year’s eve was a quiet one. Instead of hitting the town and partying into the wee hours of the morning; I spent it reflecting on, and giving […]
Hi there! It feels like such a long time since my last post. My life has felt like it has been crazy busy! Here is a little sneak peek at what I’ve been up to…………… So, my middle son Thomas, who is 14 turning 15 in February has represented QLD in soccer at the Sydney […]
Right now, as I sit to write this weeks blog, I am full for gratitude! I have immense gratitude for my husband and children, as well as my extended friend family. Right now, I feel like the luckiest girl in the whole wide world! The amount of joy and love I feel for my family, […]