Actions over Words…oh, and just be kind ♡

There is some truth to the quotes floating around regarding those who smile the most; are often the ones that may need to be checked in on…. Not everyone shares their lows and setbacks as a Facebook status….

Dreams, Faith and Football……..

I believe we all “know”our path for this lifetime, we just forget over time and through society conditioning us, what our path, or life purpose is. How many times a month, a week, a day, do you catch yourself either doing something, or saying something that you actually don’t want to say or do? You do it anyway, even if it doesn’t “feel” right. I know I’m guilty of it!
Why does it take for a sporting star, or any celebrity for that matter, to publicly state what I know is true, for people to sit up and take notice?

Trust your gut and listen to your heart ❤️

Over the past few months, I have been delving into self discovery. In doing so I have discovered things about myself that I never knew existed…………….

“When faced with a dilemma, take a moment sit with the issue. Don’t rush to decide what to do. Intend to let Divine inspiration flow to you, and it will be so.” ~Christiane Northrup, M.D.

My Blog-This is me!

kindness,mindfulness and me