I’m going to be honest, I have been struggling. Every single decision I have made, I have not only second guessed it, I have third, fourth, fifth guessed it, to the point of throwing my arms up with a big old F@$K IT!! It has been hard work emotionally, and physically draining being in constant war with myself in my head, whilst putting on my “mask” of positivity to the outside world.
By now, most people close to me know my “everything happens for a reason” motto. So in reflecting on everything, I decided that there is clearly a lesson for me to learn, and then share. I believe my lesson is LETTING GO.
It’s hard work remembering to be kind to yourself, to treat yourself how you would like others to treat you. And then there’s the self/energy protection work, not to mention how much energy you need to lift your vibration to a frequency of love, happiness and kindness, so you can make a difference, no matter how small, not only in your own life but also in those of the people around you that you come into contact with on a daily basis.
In 2008, after struggling with emotions form my past that I had basically ran away from, or tried (somewhat successfully for several years) to replace with other emotions, was diagnosed by my GP with an anxiety disorder. This anxiety contributed to panic attacks that I suffered almost daily. Prior to our move to the beautiful Sunshine Coast, here in QLD Australia, I started my “self care”journey.
So last week with the help of a new friend, I had a light bulb moment 💡 Well, it was more like a confirmation of what I always knew, but OMG the feelings that came with that moment was a combination of joy, peace, happiness, fear and embarrassment; followed by an infinity of questions and more fear!
Hey there! HAPPY NEW YEAR 🎉 I hope everyone’s new year has got off to the same fantastic start that mine has. I have to admit, my new year’s eve was a quiet one. Instead of hitting the town and partying into the wee hours of the morning; I spent it reflecting on, and giving […]
Hi there! It feels like such a long time since my last post. My life has felt like it has been crazy busy! Here is a little sneak peek at what I’ve been up to…………… So, my middle son Thomas, who is 14 turning 15 in February has represented QLD in soccer at the Sydney […]