Forgiveness equals freedom…….

We have all experienced hurt, pain and sorrow. Some worse than others, but pain just the same. It’s how we honour ourselves, react to those feelings, and move forward, is how we forgive. Forgive, not only those we believe have wronged us, but also ourselves.
“It’s through forgiveness, that we have the freedom, to let go of others perceptions of us”.~Trene

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A reason, a season, a lifetime…..

For as long as I can recall, I have believed that people come into our lives for a reason, a season, or a lifetime, and when combining that belief system with, all relationships are a spiritual assignment, I am beginning to let go of limiting beliefs around how I interact with others’……….

2016 “Taking Care of Me”

After taking the time, and holding space, for getting in touch with past and current hurts, both during, and immediately after Wanderlust, I was reminded of my own mantra, “take care of you”. I replied to an email applying to become an “Earth Angel” for a local, yet taking the world by storm organisation, Earth Events. Guess what??? They must’ve liked me, my application was successful!! It was here, in this space, that I made my decision to take leave from work, and some aspects of my life as I knew it to be…………

My Blog-This is me!

kindness,mindfulness and me