Actions over Words…oh, and just be kind ♡

There is some truth to the quotes floating around regarding those who smile the most; are often the ones that may need to be checked in on…. Not everyone shares their lows and setbacks as a Facebook status….

2019… thanks for the lessons ♥︎

“don’t hide from heartbreak
for it will show you more truth than a thousand days
live in it, soak in it
and let it evolve you
into your next and greater form”
~ATTICUS

Happiness starts with me…

Hey there, Are you doing you? Are you comfortable in your own skin? Are you taking ownership of your own happiness? These are all things that I never did… I thought I did. Or, I used to do and then due to fear; I stopped. Fear of failure. Fear of embarrassment. Fear of making others […]

My Blog-This is me!

kindness,mindfulness and me