Trigger warning…. I reflect daily, but I seemingly do my deepest reflecting on significant events in my lifeSo here it comes…. Not sure how it will come out, but it needs to get it out. I need to purge. Get it off my mind, my heart and outta my energy space.Being a deep thinker, I […]
For when we stop searching + start listening to our inner compass + focus within, we all have our “own little world” …
…..let me introduce/ reintroduce myself…Hey there
I’m Katrina… commonly known as Trene, Trina, Treenie, and/or Shortty
Over the past 12 months or so I have grown, I have changed, and I have evolved. AND SO CAN YOU!
There is some truth to the quotes floating around regarding those who smile the most; are often the ones that may need to be checked in on…. Not everyone shares their lows and setbacks as a Facebook status….
“don’t hide from heartbreak
for it will show you more truth than a thousand days
live in it, soak in it
and let it evolve you
into your next and greater form”
~ATTICUS
…be magnificent. be happy. be love. and always be your true authentic self….
…. I no longer look for outside reassurance.
I no longer wait to be “given permission” from others to express my myself.
I breathe…
I align…
I remember who I was before my past environments and society decided differently….
Hey there, Are you doing you? Are you comfortable in your own skin? Are you taking ownership of your own happiness? These are all things that I never did… I thought I did. Or, I used to do and then due to fear; I stopped. Fear of failure. Fear of embarrassment. Fear of making others […]
Hey there, Is it just me, or is this year absolutely flying?!? With this month being my birthday month, I have taken the time, and the space to reflect and evaluate my life up to this point. Over the last few years, I have learned to like who I am. I’m a continual work in […]
“sometimes when I need a miracle, I look into my sons eyes, and I realise I’ve already created one….”
~unknown.
kindness,mindfulness and me
My Blog-This is me! 