Note to self 🖤 and anyone else who might need it……

Hey there!

I’m not gonna lie, having a positive outlook on life is great for a healthy mind and body, but in saying that……shit happens.

Relationships go through their highs and lows. Finances come and go; for me lately it’s like I’ve thrown our finances a f*#king Bon Voyage party-  just sayin’!
In saying that….

Life happens.

When life does happen, it’s easy to be swept up in all of the drama, negative, and shitty energy around those circumstances. It’s easy to accept your own invitation to your “let’s feel sorry for myself” pity party, and bask in the energy of negativity. This is exactly when you need love and positivity the most.

I know from experience how easy it is to allow your thoughts to wander to a dark and gloomy place in your mind. I also know that the longer you hang out there, in that heavy, dark cloud of anxiety/depression/fear/self-doubt, the longer and harder it is to allow light, love and positivity back into your mind and heart.

Love hard. Love harder and stronger than you ever have. Look for all the positives you are surrounded by; even when there appears to be none. Seek a friendly ear from a trusted family member, friend, or the universe/God/ Spirit (insert whatever is applicable for you)…..

Search for the lesson within the negativity. If I have learnt anything lately that I can share, it’s this….there is always a lesson. And, until we have learnt, grown and developed management strategies from what we need to learn, we will continue to be shown this lesson. It maybe presented differently each time, but believe me, it’s the same lesson!

Despite what is going on in your world, regardless to how overwhelmed with “crap” you are, and even when you feel that you just can’t catch a break- remember that YOU ARE WORTHY  🖤

When you finally see your own worth, you will only then know your true greatness and potential……

Surrender to peace and love. And be kind, to everyone…..but mostly, be kind to yourself.

Until next time; take care of you,

Trene x

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